Kate recently won the academy award for best actress for her role in the film “The Reader”. Kate always tries to be a good example for young girls with her attitude about her body and her diet.
She says: “I eat sensibly and don`t stuff down chocolate biscuits. I don’t drink, I don`t eat bread and I limit the amount of processed food because of all the additives. I don`t go to the gym because I don’t have time but I do Pilates workout DVDs for 20 minutes or more every day at home. A little bit of running on the treadmill every now and then also helps. It bores me but you`ve got to do it.”
She says: “I eat sensibly and don`t stuff down chocolate biscuits. I don’t drink, I don`t eat bread and I limit the amount of processed food because of all the additives. I don`t go to the gym because I don’t have time but I do Pilates workout DVDs for 20 minutes or more every day at home. A little bit of running on the treadmill every now and then also helps. It bores me but you`ve got to do it.”
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